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Thank you for sharing! This have been helpful :)

Yes, it is a good thing I did not push my gym membership last year. You can do exercise at home via vids and can ask for assistance and suggestions from experienced ones. Yeah I think I need cardio exercises too. I gained weight since I am just eating and my work stationary.

Welcome Sunny! Looking for more from you soon!

Most younger generation nowadays wouldn't even comprehend how as simple as walking can put our bodies to shape and in good health. (y)

Gyms were reopened! People miss their workout routine. While gyms and fitness facilities provide important services that help people maintain their physical and emotional well-being, are you guys personally feeling safe going to the gym amidst covid-19?

Finished 2 buckets of popcorn...😅😎

I can't get over this :ROFLMAO:

WOw!!!! Thank you for this sir - glad for these lessons :love:🙌

I agree with this. More often I am using the last one.

i am gaining some knowledge in here - nice!

Yes I have seen a lot of exercises for the physical health. Is yoga okay too? I wanted to take off my mind away from stress.

Hi everyone! Lets have a mini break from all the worries and fear we are encountering due to the Coronavirus. Hope you share some of your fitness tips or exercise to help fight the physical and mental effect of Covid-19. Would be happy to know your thoughts. Thanks everyone!

It's a case to case basis. Some religious people are willing to die for their faith. Thus, committing a crime is not a big deal for them when their faith is on the line. While others are attracting people for being religious. Thus, it prevents crime and love prevails. For me, what religion...

Same here, It just like nothing happens.

This is seriously taken. Thank you Pat. I will do what you have recommended. ☺️🙌

I am looking for an easy way to follow Ms Access - a simple one that a non tech person can easily follow. Care to share notes or vid links.

Thanks Uncle Gizmo. Just needed at the right time.

Oh shoooot! hahaha geez...

THanks for sharing. Helpful :)

I was quite confused out there 🙁