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Every one have some thing wrong in his body, like some people want to make there self health and some people want to loss some extra weight.. I have my 210 pounds weight on the scale but I want 170 pounds max weight.. Does any one have any weight loss tips..

Hey everyone I am just new here my name is Adam 23 years old from New Your I just wan to learn something new about the Microsoft and get experience from different sites I see this site its looking some good for me..I also hope from your members you will make your attention for me..