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Many thanks from beginner I'll try Excell, thank you very much for your help. Mike

My wife is slimming, I would like to record weekly results. How do I make a new entry compare with her ideal weight and flag up her progress. e.g. ideal weight =10 entry 1 13 entry 2 12.9 etc Can I get the cell holding the new entry to refer to the ideal weight and flag up the difference...