Move sub form to tab window

[Gavx]

I have a main form that has 2 sub forms on it - one below the other.

Because I did not like this layout I created a tabbed form on the bottom of the main form (2 tabs) and would now like to move each sub form onto each of the tabbed forms.

What is the recommended way to move them.

thanks

 

[llkhoutx]

Cut the subform, select the tab, paste (the subform).