Easy way to export table data to be re-imported into identical DB?

kyster

Sugarless Jube
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Feb 23, 2005
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Hi everyone!
I need to find a way to export particular data from a table, to be sent to our other offices in other cities so that they can import it into their database (Which is identical to the one I have)

So that we all have the same data after I have entered it. The transport method will have to be email, as our offices are in diferent cities.

What is the the most easiest, idiot proof, a monkey could do it, kind of way?
:)
 

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