Scheduling Assistant Form

[overworked]

I have a database that we using for a catering business. Some of the things that we have entries for are the time that we leave, that we arrive, the start of the event, etc.

I want to create a popup form that has slider bars to select the time instead of having to type each one in manually. Something like the scheduling assistant in Outlook.

My problem is that I have no idea if or how to create a form like that in Access 2010.:banghead:

I am open to ideas, or even the really terrible news that it can't be done.

Thanks I hope