I have reluctantly had a look at your sample database. The reason for my reluctance is I think you are a little bit early in making the design. There are questions to answer before you go on to design. However sometimes you can benefit from trying a design, it not working and then moving on. Database design is not just about getting the tables right and the links between the tables right. You can have one set of tables linked in one particular way for one task and then Linked in another way for another task. Relationships/linking is dependent on what you want to do, as much as the correct design of the database.
Really relationships are not set in stone and can change depending on what you want to do. This is one of my gripes with relationships, they can be misleading.
With regard to "Tbl_Station" the station name should just be a text field on its own and that's all you need. You don't need a lookup for it. In fact using a lookup in a table like you have is frowned upon, something to be avoided in good design. In other words have the text entries that appear in a combobox available from a lookup table. My approach is to have a separate table which just provides lookup information. I call the table "tlkpInfo" (Table Lookup Info). Now when you look up an item you save the unique ID for that item as opposed to the actual text. This saves you from some problems within your database, although it can cause some confusion when you start creating queries to look things up. Once you get the hang of it, you can solve these query problems quite easily. The island name should actually be a combobox lookup to the table you have already created "Tbl_Islands". Just link to the unique ID in the table "Tbl_Islands" do not extract the text. --- (I may have muddied the waters a bit here. For clarity, as I said at the Beginning you don't need a lookup for this value, it's just a text entry)
Regarding your table density "Tbl_Density" I don't understand it. I would need to understand what you want to do with the information before I could comment.
The Tables:- island, person, species, station, technique, are basically look up tables, there may be some minor alterations necessary but I think they're probably about right, although regarding the person table "Tbl_Person" it would be more common to record "deceased" than "alive". If these so-called lookup tables carry minimal information ,in other words just an ID and a text description, then consider putting them in one place, a lookup table which is used throughout your database for storing and presenting the lookup information.
I also think that you have Limited the ability to make contact with the persons in the table "Tbl_Person". You might benefit from a contact table constructed something similar to the one discussed in my Blog here:-
Convert an Excel "Contacts" Spreadsheet to MS Access
In the sample table "Tbl_Sample" I'm not sure it's wise to add a sample name. I'm thinking that the sample name should be derived from the Colony and the Date. In other words it will automatically be created as you enter in the data this will also avoid accidental duplication of the sample name. I'm not sure whether it would be correct to record a sample ID and then the station ID or whether to record the station ID and then the sample ID. Again, I think this is something that needs to be questioned and discussed to get this the right way round.
I don't see provision for recording the actual colony anywhere?
As I said before there are loads of questions to ask before you get too deep into your Design. However what you've got so far looks good. Avoid creating lookups in tables. Avoid creating lookups of text values within a combobox. Store these lookups in a separate lookup table. Use the ID from the lookup table as an identifier, don't use the actual text.