Best solution: go to the 'search' link, enter 'progress meter' in the text to search for box, and all Forums. I found at least 16 entries, and there may be more under 'progress bar'. One of them should suit your skill level and needs.
Leave off the single quotes, of course.
HTH,
David R
[This message has been edited by David R (edited 01-23-2002).]