FahadTiger
Member
- Local time
 - Today, 09:24
 
- Joined
 - Jun 20, 2021
 
- Messages
 - 120
 
Hello experts...
when I sit for a long time on my database
I want alert messages..for example
Reminder message every 20 minutes with eye rest
Reminders with a message every 30 minutes to maintain a sitting position
Remind every 45 minutes to move the neck in multiple directions
Reminders every 60 minutes to get up and walk around the office
Any advice?
 when I sit for a long time on my database
I want alert messages..for example
Reminder message every 20 minutes with eye rest
Reminders with a message every 30 minutes to maintain a sitting position
Remind every 45 minutes to move the neck in multiple directions
Reminders every 60 minutes to get up and walk around the office
Any advice?